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You Can Totally Still Eat At Applebee’s If You’re On The Keto Diet

Are you on the Keto diet but craving a night out at a restaurant? Well, you’ll be happy to know that Applebee’s has options that can keep you on track with your low-carb lifestyle. Contrary to what you might think, you can still enjoy a delicious meal at this popular chain restaurant without sabotaging your diet.

Applebee’s is well-known for its American comfort food, which traditionally includes dishes like burgers, pasta, and loaded fries. While these items may not be the best choices for your Keto diet, fear not! Applebee’s offers a range of alternatives that are both delicious and Keto friendly.

One of the dishes that can easily fit into your Keto meal plan is the Grilled Chicken Breast. This mouthwatering meal comes with a succulent marinated chicken breast cooked to perfection and served with fresh steamed veggies. The seasoned butter adds an extra layer of flavor without adding any unnecessary carbs.

Are you a fan of seafood? If so, you’ll be delighted to know that Applebee’s has a delectable Shrimp Skewer Salad that is both Keto friendly and refreshing. This salad combines juicy grilled shrimp with crisp and fresh salad greens. It’s a light and satisfying option that won’t kick you out of ketosis.

Applebee’s All You Can Eat on the Keto Diet

If you believe that you need to limit yourself to just one dish, think again! Applebee’s offers an “All You Can Eat” option that can be customized to fit your Keto needs. The beauty of this promotion is that you can enjoy a variety of dishes without feeling deprived.

To make the most of the “All You Can Eat” option while staying Keto, start with the aforementioned Grilled Chicken Breast or Shrimp Skewer Salad. These protein-packed dishes will give you the foundation you need. Then, add on Keto-friendly sides such as steamed broccoli, sautéed spinach, or a Caesar side salad without croutons.

Of course, don’t forget about the various sauces and dressings that Applebee’s has to offer. Opt for dressings such as ranch or blue cheese, which are low in carbs but still add a burst of flavor to your meal.

Lastly, remember to enjoy your meal mindfully. Take your time savoring each bite and listen to your body’s hunger cues. It’s important to stop eating when you feel satisfied, even if the “All You Can Eat” promotion tempts you to keep indulging.

So, the next time you’re on the Keto diet but want to dine out, don’t hesitate to choose Applebee’s. With their range of Keto-friendly options, you can still enjoy a delicious meal without derailing your progress. From grilled chicken to fresh salad, Applebee’s has something for every Keto enthusiast!

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