kadha for cold and sore throat Kadha cold remedy cough flu
When it comes to battling a cold and cough, one traditional remedy that has been passed down through generations is kadha. Kadha is a magical ayurvedic formulation that has been used for centuries to alleviate symptoms of cold, sore throat, and fever. This ancient elixir is known for its powerful medicinal properties and is a go-to remedy for many people.
Kadha Recipe for Cold and Cough
One popular kadha recipe for cold and cough involves a blend of various herbs and spices that help in boosting the immune system and relieving congestion. To prepare this kadha, you will need the following ingredients:
- Water - 2 cups
- Tulsi (Holy Basil) leaves - 10-12
- Black pepper - 5-6
- Cloves - 2-3
- Cinnamon stick - 1 small piece
- Ginger - 1-inch piece, grated
- Turmeric powder - 1/2 teaspoon
- Lemon juice - 1 tablespoon
- Honey - 1 tablespoon
To prepare the kadha, follow these simple steps:
- Boil water in a pan and add tulsi leaves, black pepper, cloves, cinnamon stick, grated ginger, and turmeric powder. Let it simmer for about 15-20 minutes.
- Strain the kadha into a cup and add lemon juice and honey.
- Mix well and your kadha is ready to be consumed.
Magical Ayurvedic Formulation
Kadha is not just a regular drink; it is a magical ayurvedic formulation that has been used for centuries in Ayurveda to provide relief from cold, sore throat, and fever. The combination of herbs and spices used in kadha has powerful medicinal properties that help in boosting the immune system and fighting off infections.
The first ingredient in kadha is tulsi or holy basil leaves, which have strong antibacterial, antiviral, and anti-inflammatory properties. Tulsi helps in relieving congestion, reducing cough, and strengthening the respiratory system.
The second ingredient, black pepper, is known for its warming effect on the body. It helps in improving digestion, relieving congestion, and reducing fever. Black pepper also stimulates the production of sweat, which helps in detoxifying the body.
Cloves, another important component of kadha, have antimicrobial, antifungal, and antiseptic properties. They help in soothing a sore throat and relieving pain and inflammation.
Cinnamon, with its sweet and warm flavor, adds a delicious taste to the kadha. It also has antimicrobial properties and helps in relieving cough and congestion.
Ginger, a powerful medicinal herb, is known for its anti-inflammatory and antioxidant properties. It helps in reducing cold symptoms, improving digestion, and boosting the immune system.
Turmeric, a golden spice widely used in Ayurveda, contains curcumin, which has strong antioxidant, anti-inflammatory, and antimicrobial properties. It helps in relieving cough, boosting immunity, and reducing fever.
Lemon juice, rich in vitamin C, adds a tangy flavor to the kadha and helps in boosting the immune system.
Honey, a natural sweetener, not only enhances the taste of the kadha but also has antimicrobial and soothing properties. It helps in relieving cough and soothing a sore throat.
When all these magical ingredients are combined, they create a powerful kadha that not only helps in relieving cold and cough symptoms but also boosts the overall immunity of the body.
In conclusion, kadha is a traditional remedy that has stood the test of time. It is a magical ayurvedic formulation that provides relief from cold, sore throat, and fever. With its blend of herbs and spices, kadha boosts the immune system and helps in fighting off infections. So, next time you feel under the weather, try a cup of kadha to experience its amazing benefits.
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